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The Gabriel Method Review By Jon Gabriel

This is The Gabriel Method Review by Jon Gabriel, and how to lose weight with it?

The call to change your life comes in different voices, some quiet and subtle and some explosive and loud. For Jon Gabriel, author of The Gabriel Method, his call was 9/11. On the day of 9/11, Gabriel topped the scale at 400 pounds. He was scheduled to be on United Airlines flight 93 that was hijacked by terrorists, but fate stepped in and Gabriel, at the last minute, had to change his plans. And then he changed his life. “The Gabriel Method” came out of this life-changing situation, which inspired Jon to take control over his health and life and lose 220 pounds. The Gabriel Method is a diet-less program that taps into your body’s own logic to determine how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight, but to understand this internal logic and work with it so that your body wants to be thinner. The Gabriel Method also incorporates Jon’s extensive background in biochemistry into this 252-page book, which also comes with a guided imagery CD. It has been highlighted on the television show Entertainment Tonight and it is endorsed by the American Holistic Medicine Association.==> Live Video Now

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If you want to lose weight and keep it off, The Gabriel Method may be able to help you. But you have to understand:

  • This is NOT a diet.
  • This is NOT about grueling exercise.
  • This is NOT about high-priced gym memberships.
  • This is NOT about any form of drugs.
  • This is NOT about meal plans.


The Gabriel Method Features:

  • The 3 things I did every single day to turn off the fat switch
  • Why you’re NOT fat because you eat too much
  • The ONLY difference between you and naturally thin people (it’s not what you think)
  • The most important fat loss concept you need to know
  • How your personal genetics are unimportant in losing weight
  • How your body uses fat to protect you from environmental threats (and what you can do about it)
  • 5 random ways your body puts on fat—even if you are dieting!
  • How to use the scientifically-proven practice of listening to SMART Mode music to manifest change in your life
  • How to get your “animal brain” to turn off the fat switch
  • What to do before bed so your body keeps burning fat all night long
  • Why diets force you to gain weight
  • How to lose weight by ADDING foods (not restricting)
  • The health secret of a Danish woman who lived to be 115 years old
  • Why sunlight turns off the fat switch, and how you can lose weight simply by spending five minutes sitting in the sun
  • The “3 Hurdles” your body has to clear before it can assimilate the essential nutrients in your food
  • Why periodontal disease can turn on the fat switch and how you lose weight simply by taking good care of your teeth
  • The surprising link between sleep apnea and the fat switch
  • Which artificial ingredients cause your brain to turn on the fat switch and how to avoid them
  • How you can lose weight by eating as much as you want of anything you crave! (note: important thing here is when you eat)
  • How to transform any food (even pizza and McDonald’s) into a healthy, nutritious meal. A radical idea? Yes! Does it work? Without a doubt!
  • Why the ‘experts’ (who never had a weight problem themselves) are absolutely WRONG about exercise
  • How one lady easily shed 31 pounds when she stopped exercising so obsessively
  • How to completely eliminate cravings for any food – instantly

The Gabriel Method is NOT a diet. It’s not even a program really. It’s a concept and approach that forces your body to want to be thin. Easily. Simply. Without willpower. NO dangerous drugs or surgery.

Jon has now banished the idea of dieting forever! And so will you, once you understand the principles of The Gabriel Method. I will also show you how to:

  • Reverse insulin resistance & metabolic syndrome
  • Keep your blood sugar levels stable and manage Type II Diabetes
  • Increase your energy levels
  • Live a low stress, high vitality life

You’ll also be able to apply many of The Gabriel Method principles to other areas of your life so you can not only transform your body, but your entire life as well.

The gabriel method book total-trans-buyWhat’s in The Gabriel Method?

  • The core program contains a 12-part video book series that can be downloaded or as a streaming format and the user watches 1 per day
  • The core program also includes a PM Visualization Practice in MP3 audio format that is to be listened to before bedtime
  • The online program includes bonuses of the digital format eBook – The Gabriel Method, an AM Visualization, Living Goddess & SMART Music which is in MP3 audio format that can be downloaded, the American Holistic Health Lecture also in MP3 format, an audio class – Weight Loss for Kids another MP3 audio downloadable format and also Jon Gabriel’s MP3 audio Jon’s Favorite Recipes.

Pros Of The Gabriel Method Review

  • Teaches a holisitic and healthy approach to weight loss
  • No calorie-counting or measuring food portions
  • Encourages you to overcome the emotional and mental barriers that get in the way of your health
  • Recognizes the differences in bodies and how our environments play a role in our health
  • Contains a program for long-term weight loss success

Cons Of The Gabriel Method Review

  • Does not lay out a specific or detailed diet plan
  • Holistic approach to weight loss may not appeal to some
  • Weight loss is gradual



The Gabriel Method is a holistic approach to weight loss that was created by a man who once topped the scales at 400 pounds. Jon Gabriel uses his background in biochemistry and his own experience of years of being obese to create a guide that encourages you to in essence treat yourself with more respect from the foods you eat to the thoughts you entertain to how much sleep you receive each night. The Gabriel Method may not melt off the pounds over night but it will encourage you to gradually and effectively change how you eat and how you live your life. ==> Live Video Now

Thanks for reading my The Gabriel Method Review By Jon Gabriel blog.

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Wish you have a nice body success!

David Quan

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