In this The Dark Side of Fat Loss By Sean Croxton. I’m going to share with you my personal thoughts on the program created by Sean Croxton of Underground Wellness. If you’re unaware who Croxton he’s a CHEK Certified Holistic Lifestyle Coach as well as a Functional Diagnostic Nutritionist. I first came across Croxton on YouTube and I was immediately impressed with both his passion and knowledge for an underground approach to a healthy lifestyle.
I personally purchased the The Dark Side of Fat Loss By Sean Croxton when it was first released and after pouring over every piece of information I can honestly tell you this is one of, if not the most complete, nutrition packages I’ve seen being released on the internet. The thing I really love about the book is that Croxton writes likes he’s talking with his best friend and even though there are a few “big” words in the book he explains it so even a 10 year old can comprehend it.
I’ve read a lot of health books in my day and I’ll be honest when I tell you the majority of them stand on a podium and talk down to the reader but with the Dark Side of Fat Loss I found this clearly wasn’t the case. The book starts off with Croxton discussing how everything he learned in college was totally WRONG and after a long time of frustratingly disappointing results with his clients he finally decided to find an alternative route to fat loss.
Conventional theories on fat loss such as calories in equals calories out and slow-go cardio turned out to be complete B.S. and I will agree with that 100%. Starving your body while jogging on the treadmill for an hour today isn’t going to produce the results you’re looking for if you’re goal is fat loss. In fact, I consider it to be a borderline torture!
My 100% Honest Dark Side of Fat Loss Review
Croxton even admits that his own diet and exercise lifestyles were getting out of control. Even though he was following the so-called health experts advice he was depressed, angry and severely lacked energy.
If you’ve been a reader of my blog for anytime I’m sure you’ll know that I’m totally against the whole calories in calories out garbage. Even if you lose some weight from starving yourself on a 1,000 calorie a day diet you won’t be able to keep it up for long term and most people end up right back where they started or even worse they end up gaining a few pounds.
I wanted to make it clear in this The Dark Side of Fat Loss By Sean Croxton that it isn’t the amount of calories you’re taking in that’s necessarily the problem but the kinds of calories that makes all the difference. You see different food are going to cause different hormonal responses from your body and this is what makes a huge difference in why some people burn fat and others gain fat.
Diet Components for this Dark Side of Fat Loss Review
In The Dark Side of Fat Loss By Sean Croxton the author is a adamant supporter of the caveman diet and simply tells you that if the food you’re eating wasn’t around 10,000 years ago then don’t eat it! Other simple nutrition instructions include if you can’t pronounce an ingredient then don’t eat it and if it comes in a box or bag then don’t eat it.
But don’t think The Dark Side of Fat Loss By Sean Croxton is just going to leave you hanging there because they’re also including the Dark Side of Fat Loss Cookbook which includes a ton of recipes as well as instructional videos on how to cook most of them. I know that I’m no wizard in the kitchen so the Cookbook actually turned out to be one of the most important components of the Dark Side of Fat Loss.
In addition to the in depth nutritional information Croxton also digs a little deeper at some of the other causes of why we put on fat and can’t seem to get it off. Many of these reasons are also why we can’t sleep well at night, have digestive issues and are stressed out of our mines. He introduces a lot of concepts that will have you not only burning more fat but living a healthier and happier lifestyle.
Workout Manual for this Dark Side of Fat Loss review
And in case you were wondering I also wanted to mention in this Dark Side of Fat Loss review that there is a workout manual that’s also available that was created by Brett Klika. Once you purchase The Dark Side of Fat Loss By Sean Croxton you’ll be given a special opportunity to pick it up. Klika has years and years of training experience behind him and he’s on the presenters circuit for personal training conventions as well as being nominated for personal trainer of the year.
I would recommend picking up the workout manual in addition to the Dark Side of Fat Loss because even though you’ll burn a ton of fat just by doing the nutrition program you’l take it up to another level with the easy to follow and practically done for you workout training manual.
Overall I’ve found the Dark Side of Fat Loss to be a fresh a breath air when it comes to fat loss and goes against what most of the media has wrongly been imprinting into our minds for decades about nutrition and exercise. I had a great time reading both manuals for this Dark Side of Fat Loss review and I hope it’s given you some clarity if this program is for you.
Introducing The Dark Side of Fat Loss
Chapter 1: Hold No Myths To Be True
In Chapter 1, you’ll learn more about the incorrect“Calories in, Calories Out” paradigm, and why diet and exercise alone will NOT achieve your fat loss goals. You’ll learn how to completely avoid “battling the scale” and how the common mainstream solutions we attempt to use for fat loss not only defy reality & science, but also the laws of common sense.
Chapter 2: It’s All About The Hormones
In this chapter, you’ll learn the most important hormones for fat loss, and how they interact with each other and your body. By the time you’ve finished this chapter, you’ll have a strong understanding of how your hormones work, and how to manage them so that you can lose fat. You’ll also learn about the IGNORED master hormone and how to control it to keep your body a fat burning furnace, and not just plain old fat.
Chapter 3: Just Do What Healthy People Do
In this chapter, you’ll learn what true health REALLY is, and how to model your health after others who are truly healthy. By the end of this chapter, you’ll know how you can truly be free of the signs and symptoms of chronic, degenerative diseases while burning fat at the same time.
Chapter 4: Just Eat Real Food
In this chapter, you’ll learn what “real food” really is, and how to easily navigate through our confusing and often misleading modern food labeling system. You’ll learn the differences between grass fed, free range, conventional, organic, and natural food labels, and what they all mean. You’ll also learn about the wheel of life – and why you can NOT get healthy eating sick animals.
Chapter 5: The JERF30 Program
The JERF30 Program is a system of choosing real foods and listening to the signals your body gives you. Most diet programs think that everybody is the same. The JERF30 program does not make that assumption. Instead, you’ll learn how to listen to your body and know which foods are the healthiest and provide the biggest health benefits specifically for you. The 30 day Just Eat Real Food challenge provides you with a list of foods to choose from, as well as a system for translating your body’s messages into actionable information so that you can find the diet that is right for you.
Chapter 6: Reduce Stress
Is stress making you fat? In this chapter, you’ll learn the 5 sources of stress on the body, and how to mitigate them and how to lower stress in your life. The average American is incredibly stressed out, and this produces some pretty severe negative effects on your body – including increased fat storage, anxiety, and depression – all of which you will learn how to prevent in this chapter.
Chapter 7: Go To Bed
Is your lack of sleep killing you? Most Americans are dramatically sleep-deprived and just “live with it” – but did you know that just one night of missed sleep is sufficient to make you as insulin resistant as a diabetic? And, the center for disease control recently classified all-nighters as carcinogens? So lack of sleep will make you diabetic, cancerous, and inevitably, lead to an early death. In this chapter, you’ll learn how the advent of the light bulb has tricked your body into thinking it’s into a perpetual state of summer, and makes it constantly prepare for a winter famine by shifting your hormones to crave sugar and make your body store fat. By the end of this chapter, you’ll learn how to prevent this from happening and how to make sure your body is burning fat all year round.
Chapter 8: Heal Your Gut
Did you know that Americans spend over $1,300,000 a day just to poop? And that 1/3rd to ½ of all adult Americans have one or more digestive challenges? In this chapter, you’ll learn what these digestive challenges are, and how to overcome them without compromising your everyday life. You’ll learn about parasites, leaky gut, gluten sensitivities, and other important digestive issues that you need to be aware of if you want to have a fully functioning digestive system. If your digestive system is dysfunctional – then weight loss is nearly impossible – so this chapter is an essential read in your fat loss journey.
Chapter 9: Reduce Your Toxic Load
Did you know that we use 9 personal care products daily that contain around 126 chemical ingredients, and that 1/3rd of these ingredients have been identified as causing cancer or other serious health problems? In this chapter, you’ll learn about obesegens – chemicals that interfere with the normal function of the hormonal system and have been shown by research to cause weight gain. These are the very same obesegens that you’re likely rubbing all over your body every day, inhaling from toxic cleaning products, and drinking in non-filtered water. This chapter will show you how to identify, remove, and replace common toxins in your immediate environment, so that you can lower your toxic load and lose fat more easily.
Chapter 10: Get Your Mind Right
All of the information in this book is great, but if you don’t have the mindset to take action, then you’re wasting your own time. In this chapter, you’ll learn the 6 keys to a successful lifestyle change, and how you can emulate others’ success in revamping their health and overall well being.
But what if it doesn’t work for me? Then it’s all free.
Look, I know that this system works, as do the hundreds of clients who have already experienced these results first hand. However, we are making a very large promise with this product, and I understand that you might still be skeptical. So I want to do everything I can to make this a complete no brainer, risk free decision for you.
For that exact reason, we have a 60 day, 100% Money Back Satisfaction Guarantee. If you read the Dark Side Of Fat Loss, follow the guidelines set forth inside of the manual and its components, and still do not achieve the results you desire in the form of better sleep, increased libido, better focus, and most importantly, fat loss, then you will get your money back. There are no hassles or hoops to jump through, just a prompt and courteous refund.
The truth is this: I have over 10 years of experience. I’ve read over 300 books and 300 scientific papers and research articles, trained over 750 clients, with over 10,000 hours of direct, one on one work with clients all around the world. I’ve hosted over 112 radio shows with 90 different leaders of their field in fat loss, fitness, holistic health, organic farming, and nutrition with over 1,000,000 podcast downloads. The Underground Wellness YouTube channel has over 40,000 subscribers and over 8,800,000 upload views.
I’ve taken all of my knowledge and compiled it into this fat loss manifesto – I know it works, as do the hundreds of my clients and friends who have used the information inside first-hand.
It would take anyone over 10 years to learn all of the information inside of those book on their own — and even then, you still might not be able to come up with a program as comprehensive and in-depth as the Dark Side of Fat Loss.
But if you’d rather skip all that research and work, rely on the fact that I’ve already done the research for you, and start getting results now with the Dark Side of Fat Loss Manual, AND do it risk free with your results guaranteed, this is a pretty easy decision.
So today, you can stand up and take control of your health and your life, or you can go back and live in a box like the rest of our unhealthy, sick, unhappy, and unfortunate population. The choice is yours.
Though I sincerely hope you will join us in the Dark Side.
Excited for your fat loss success,
P.S. Remember, with our iron clad, 100% money back guarantee, I’m giving you 60 risk free days to discover what countless others already have – this is the most comprehensive, best program for long term, “never-gain-it-back” fat loss ever developed.
P.P.S. Have a question? We’ve probably already answered it below!
What makes the Dark Side of Fat Loss different?
It’s just not diet and exercise – those are just two pieces of the puzzle that obviously hasn’t been working well. The Dark Side of Fat Loss is a complete guide to your body, and it shows you exactly how it works, and how you can manage it’s function for optimal health and fat loss.
Will I have to wait for you to ship me all of this information?
No, the information is available for digital download immediately after purchase. There is no hard copy version of the Dark Side of Fat Loss available currently. There may be one available in the future. There are hundreds of links inside of the Dark Side of Fat Loss – these links include podcasts, videos, and additional resources that you can use to further your health education and we wanted to make it as easy as possible for you to access these resources. There is a printer friendly version provided if you would like to print out The Dark Side of Fat Loss By Sean Croxton.
What if it doesn’t work for me?
Then it’s all free. If you follow the criteria laid out in the manuals and components of the Dark Side of Fat loss and still have no success, we will provide you with a prompt and courteous refund – no questions ask.
I’m over 30, will this work for me?
Yes, this program does not discriminate based on age. Healthy living works at all ages!
Am I going to have to go out and read encyclopedias and have to become an expert in the subject provided?
No. I’m known worldwide for simplifying concepts for everyone. We’ve also got cartoons and other illustrations to help ensure that everything is understandable. I’ve literally explained every concept in this book to my mom – and if she can understand it, I know you can as well.
Is there an exercise program involved?
No, there is no exercise component directly inside of the Dark Side of Fat Loss, however, there is a great complementary program created by my good friend and personal trainer of the year nominee, Brett Klika, called the “Underground Workout” that fits in perfectly with this program. You can find it at The Underground Workout
It sounds like a lot of information, is this going to take a lot of time to learn?
Ultimately, living healthy is a life long journey and WILL take time to completely master. You need to determine if you are truly up to that challenge – is it worth spending some time to know how your body works so you can live with less fat, a higher libido, sleep better, and avoid anxiety and depression? You need to decide whether those benefits are worth the time to you. I know that it was for me and I know hundreds of others who will agree. I hope that you will too.